National Stress Awareness Month

 

If I’m feeling stressed I can take a bath or write my diary to get rid of any pent up feelings!  But it’s always good to accept a bit of outside help from time to time.

How can stress affect my spine?

Think of your spinal cord as a guitar string. The greater the tension, the higher the note. Your nervous system has “tone” as well. With each stressor, your body tightens up, like bracing yourself for a tight curve on a roller coaster. The weakest joints of your spine are forced out of their normal position. Like the shrill notes from an over-tightened string, your body loses its capacity to respond to the full range of human experience. And ill health can result.

Can chiropractic care solve all my stress?

Of course not. Much of the emotional stress we experience is largely self-induced. Imagine how much pain and suffering result from attaching inappropriate meanings to events in our lives. Or the constant burden we experience by not forgiving others. Stress is a natural part of life. Chiropractic care can’t eliminate stress, but it can help increase your capacity to accommodate it.

Safe and Natural

Chiropractic is a team approach to better health. As you enjoy results, tell those you love. Explain how millions enjoy relief and better health by restoring the integrity of their spines and nervous systems with safe and natural chiropractic care.

 

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What Are The Basic Causes Of Breast Cancer?

According to Ayurveda philosophy, breast cancer is a tridoshic (involving all three body humors) disorder of breast tissue. Basic causes for breast cancer could be both hereditary and acquired. Researchers have identified hormonal, lifestyle and environmental factors that may increase your risk of breast cancer.

   Basic Causes of Breast Cancer:

age-Age

The risk of breast cancer goes up with age.

-Family Historyfamily tree

The risk is higher among women whose close blood relatives have this disease.

-Genetic Rgeneticisk factors

Inherited changes (mutations) in certain genes like BRCA1 and BRCA2 can increase the risk.

breast_cancer   -Personal History Of Breast Cancer

A woman with cancer in one breast has a greater chance of getting another breast cancer (this is different from a return of the first cancer).

races_grande   -Race

Overall, white women are slightly more likely to get breast cancer than African-American women.

28 day menstrual cycle diagram smallMenstrual Periods

Women who began having periods early (before age 12) or who went through menopause (stopped having periods) after the age of 55 have a slightly increased risk of breast cancer.

1012DIEuCoverFig2Dense Breast Tissue

Dense breast tissue means there is more gland tissue and less fatty tissue. Women with denser breast tissue have a higher risk of breast cancer.


Breast radiation early in life

Women who have had radiation treatment to the chest area (as treatment for another cancer) as a child or young adult have a greatly increased risk.

no_smoking_alcohol_thai_sign_poster-r732aceb2f86b4b92b6537d01ec773a71_i3cxj_8byvr_1024-Alcohol And Smoking

The use of alcohol and tobacco smoke is clearly linked to an increased risk of getting breast cancer. Even as little as one drink a day can increase risk.

reason-being-overweightBeing Overweight Or Obese

Being overweight or obese after menopause (or because of weight gain that took place as an adult) is linked to a higher risk of breast cancer.